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Health & Fitness

Health And Fitness

Health Benefits Of Baby Corn
Health & Fitness | Lifestyle

Health Benefits Of Baby Corn

By247Surfing

Baby corn, cornlets, or young corn is a grain that comes from corn that is harvested early. Baby corn is consumed along with its cobs and is eaten raw or cooked. Because the cob of baby corn is very soft, the raw kernels do not separate from the cob like corn does. Baby corn is…

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What Is ‘Lean Protein’ And Why Is It Considered Healthier
Health & Fitness | Lifestyle

What Is ‘Lean Protein’ And Why Is It Considered Healthier

By247Surfing

There is protein and there is lean protein. But do you know the difference? Maybe you think so and just want to check you got it right or maybe this is your first time hearing about lean protein and want to learn all about it. It is a source of protein with a low content…

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This Is Why You Should Take A Nap At Work
Health & Fitness | Lifestyle

This Is Why You Should Take A Nap At Work

By247Surfing

A nap in the middle of the day may be just what you need to get more work done. A 20-minute nap in the middle of the day, simple as it is, would work wonders. These are the benefits below: 1. Increases your alertness It is normal to fall asleep in the middle of the…

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